MARSHMALLOW GHOSTS vs SWEETARTS
Nutrition comparison per 100 g serving
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MARSHMALLOW GHOSTS wins in 3 out of 10 nutrient categories
MARSHMALLOW GHOSTS: 3
vs
SWEETARTS: 1
(6 ties)
Overview
| Nutrient | MARSHMALLOW GHOSTS | SWEETARTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 81.0 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW GHOSTS | SWEETARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 94 MG |