MARSHMALLOW GHOSTS vs SOUR BERRY ORGANIC CANDY CHEWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARSHMALLOW GHOSTS: 4
vs
SOUR BERRY ORGANIC CANDY CHEWS: 4
(3 ties)
Overview
| Nutrient | MARSHMALLOW GHOSTS | SOUR BERRY ORGANIC CANDY CHEWS | Winner |
|---|---|---|---|
| Calories | 344 cal | 367 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 87.5 g | 80 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW GHOSTS | SOUR BERRY ORGANIC CANDY CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | MARSHMALLOW GHOSTS | SOUR BERRY ORGANIC CANDY CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 31 MG | 0 MG |