MARSHMALLOW GHOSTS vs APPLE CARAMELS
Nutrition comparison per 100 g serving
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APPLE CARAMELS wins in 4 out of 10 nutrient categories
MARSHMALLOW GHOSTS: 3
vs
APPLE CARAMELS: 4
(3 ties)
Overview
| Nutrient | MARSHMALLOW GHOSTS | APPLE CARAMELS | Winner |
|---|---|---|---|
| Calories | 344 cal | 361 cal | |
| Protein | 3.1 g | 2.8 g | |
| Carbs | 87.5 g | 66.7 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW GHOSTS | APPLE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 31 MG | 236 MG |