MARSHMALLOW FLAVORED POP vs BIT-O-HONEY
Nutrition comparison per 100 g serving
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MARSHMALLOW FLAVORED POP wins in 4 out of 10 nutrient categories
MARSHMALLOW FLAVORED POP: 4
vs
BIT-O-HONEY: 2
(4 ties)
Overview
| Nutrient | MARSHMALLOW FLAVORED POP | BIT-O-HONEY | Winner |
|---|---|---|---|
| Calories | 308 cal | 400 cal | |
| Protein | 2.6 g | 2.5 g | |
| Carbs | 79.5 g | 80 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW FLAVORED POP | BIT-O-HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW FLAVORED POP | BIT-O-HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 300 MG |