MARSHMALLOW FLAVORED CANDY BITES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 11 nutrient categories
MARSHMALLOW FLAVORED CANDY BITES: 3
vs
GLAZED DONUTS: 5
(3 ties)
Overview
| Nutrient | MARSHMALLOW FLAVORED CANDY BITES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 337 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 63.3 g | 53.9 g | |
| Fat | 26.7 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW FLAVORED CANDY BITES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW FLAVORED CANDY BITES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 200 MG | 382 MG |