MARSHMALLOW EGGS vs CHILI DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHILI DARK CHOCOLATE wins in 5 out of 11 nutrient categories
MARSHMALLOW EGGS: 3
vs
CHILI DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | MARSHMALLOW EGGS | CHILI DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 71.1 g | 53.3 g | |
| Fat | 11.1 g | 33.3 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW EGGS | CHILI DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW EGGS | CHILI DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 40 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 33 MG | 33 MG | Tie |