MARSHMALLOW DIPPED STIRRERS vs MARSHMALLOWS

Nutrition comparison per 100 g serving

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MARSHMALLOWS wins in 4 out of 10 nutrient categories

MARSHMALLOW DIPPED STIRRERS: 2 vs MARSHMALLOWS: 4 (4 ties)

Overview

Nutrient	MARSHMALLOW DIPPED STIRRERS	MARSHMALLOWS	Winner
Calories	500 cal	321 cal
Protein	0 g	3.6 g
Carbs	75 g	78.6 g
Fat	18.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MARSHMALLOW DIPPED STIRRERS	MARSHMALLOWS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	9 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	62 MG	89 MG

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