MARSHMALLOW DIPPED SPOONS vs PEANUTS SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARSHMALLOW DIPPED SPOONS: 3
vs
PEANUTS SNACKS: 3
(5 ties)
Overview
| Nutrient | MARSHMALLOW DIPPED SPOONS | PEANUTS SNACKS | Winner |
|---|---|---|---|
| Calories | 455 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72.7 g | 87.0 g | |
| Fat | 13.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW DIPPED SPOONS | PEANUTS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | MARSHMALLOW DIPPED SPOONS | PEANUTS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 91 MG | 43 MG |