MARSHMALLOW CRISPY RICE BARS vs APPLE DANISH

Nutrition comparison per 100 g serving

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MARSHMALLOW CRISPY RICE BARS wins in 7 out of 15 nutrient categories

MARSHMALLOW CRISPY RICE BARS: 7 vs APPLE DANISH: 5 (3 ties)

Overview

Nutrient	MARSHMALLOW CRISPY RICE BARS	APPLE DANISH	Winner
Calories	409 cal	320 cal
Protein	4.6 g	4 g
Carbs	77.3 g	46 g
Fat	9.1 g	14 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARSHMALLOW CRISPY RICE BARS	APPLE DANISH	Winner
Folate, total	109 UG	0 UG
Niacin	9.1 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARSHMALLOW CRISPY RICE BARS	APPLE DANISH
Calcium, Ca	0 MG	20 MG
Iron, Fe	1.6 MG	2 MG
Potassium, K	0 MG	66 MG
Sodium, Na	500 MG	380 MG

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