MARSHMALLOW CRISPY BARS vs GINGER EVANS BAKERY
Nutrition comparison per 100 g serving
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GINGER EVANS BAKERY wins in 6 out of 11 nutrient categories
MARSHMALLOW CRISPY BARS: 4
vs
GINGER EVANS BAKERY: 6
(1 ties)
Overview
| Nutrient | MARSHMALLOW CRISPY BARS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calories | 382 cal | 365 cal | |
| Protein | 2.9 g | 5.8 g | |
| Carbs | 76.5 g | 51.9 g | |
| Fat | 7.4 g | 15.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW CRISPY BARS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | MARSHMALLOW CRISPY BARS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 115 MG | |
| Iron, Fe | 7.9 MG | 2.1 MG | |
| Sodium, Na | 265 MG | 404 MG |