MARSHMALLOW CRISPY BAR vs APPLE CAKE

Nutrition comparison per 100 g serving

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APPLE CAKE wins in 6 out of 14 nutrient categories

MARSHMALLOW CRISPY BAR: 2 vs APPLE CAKE: 6 (6 ties)

Overview

Nutrient	MARSHMALLOW CRISPY BAR	APPLE CAKE	Winner
Calories	395 cal	329 cal
Protein	2.6 g	3.8 g
Carbs	76.3 g	45.6 g
Fat	7.9 g	15.2 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CAKE	Winner
Niacin	0 MG	Tie
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MARSHMALLOW CRISPY BAR	APPLE CAKE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	9.5 MG	0.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	263 MG	291 MG

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