MARSHMALLOW CREME vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 2 out of 11 nutrient categories
MARSHMALLOW CREME: 1
vs
SPARTAN: 2
(8 ties)
Overview
| Nutrient | MARSHMALLOW CREME | SPARTAN | Winner |
|---|---|---|---|
| Calories | 333 cal | 326 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 83.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW CREME | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW CREME | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |