MARSHMALLOW CEREAL BARS vs LEMON CAKE FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 18 nutrient categories
MARSHMALLOW CEREAL BARS: 7
vs
LEMON CAKE FLAVORED PROTEIN BARS: 7
(4 ties)
Overview
| Nutrient | MARSHMALLOW CEREAL BARS | LEMON CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 409 cal | 0 cal | |
| Protein | 4.6 g | 33.3 g | |
| Carbs | 77.3 g | 38.3 g | |
| Fat | 11.4 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW CEREAL BARS | LEMON CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW CEREAL BARS | LEMON CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 187 MG | |
| Potassium, K | 91 MG | 145 MG | |
| Sodium, Na | 295 MG | 250 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |