MARSHMALLOW BARS vs LIQUORICE
Nutrition comparison per 100 g serving
Ad 468x60
LIQUORICE wins in 6 out of 14 nutrient categories
MARSHMALLOW BARS: 2
vs
LIQUORICE: 6
(6 ties)
Overview
| Nutrient | MARSHMALLOW BARS | LIQUORICE | Winner |
|---|---|---|---|
| Calories | 425 cal | 310 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 78.6 g | 69.0 g | |
| Fat | 10.7 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSHMALLOW BARS | LIQUORICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSHMALLOW BARS | LIQUORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 411 MG | 86 MG |