MARSHMALLOW vs CANDY
Nutrition comparison per 100 g serving
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MARSHMALLOW wins in 4 out of 10 nutrient categories
MARSHMALLOW: 4
vs
CANDY: 1
(5 ties)
Overview
| Nutrient | MARSHMALLOW | CANDY | Winner |
|---|---|---|---|
| Calories | 324 cal | 333 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 79.4 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARSHMALLOW | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |