MARSH vs BREAD STICKS

Nutrition comparison per 100 g serving

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MARSH wins in 5 out of 10 nutrient categories

MARSH: 5 vs BREAD STICKS: 3 (2 ties)

Overview

Nutrient	MARSH	BREAD STICKS	Winner
Calories	333 cal	320 cal
Protein	10.4 g	8 g
Carbs	35.4 g	48 g
Fat	16.7 g	10 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MARSH	BREAD STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARSH	BREAD STICKS
Calcium, Ca	167 MG	0 MG
Iron, Fe	2.3 MG	2.9 MG
Sodium, Na	604 MG	480 MG

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