MARSH vs OVEN CRISPY
Nutrition comparison per 100 g serving
Ad 468x60
OVEN CRISPY wins in 4 out of 12 nutrient categories
MARSH: 3
vs
OVEN CRISPY: 4
(5 ties)
Overview
| Nutrient | MARSH | OVEN CRISPY | Winner |
|---|---|---|---|
| Calories | 53 cal | 318 cal | |
| Protein | 12.9 g | 12.9 g | Tie |
| Carbs | 0 g | 31.8 g | |
| Fat | 0 g | 15.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSH | OVEN CRISPY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARSH | OVEN CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 447 MG | 600 MG |