MARSH vs NORTH ATLANTIC HADDOCK FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

MARSH wins in 3 out of 10 nutrient categories

MARSH: 3 vs NORTH ATLANTIC HADDOCK FILLETS: 2 (5 ties)

Overview

Nutrient	MARSH	NORTH ATLANTIC HADDOCK FILLETS	Winner
Calories	53 cal	119 cal
Protein	12.9 g	25 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARSH	NORTH ATLANTIC HADDOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARSH	NORTH ATLANTIC HADDOCK FILLETS	Winner
Calcium, Ca	24 MG	24 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	447 MG	101 MG

Ad 728x90