MARSH vs MINI CRUNCH DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
MARSH wins in 7 out of 11 nutrient categories
MARSH: 7
vs
MINI CRUNCH DONUTS: 2
(2 ties)
Overview
| Nutrient | MARSH | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 400 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 47.5 g | 60 g | |
| Fat | 12.5 g | 18 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSH | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARSH | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 412 MG | 400 MG |