MARSALA COOKING SAUCE vs GARLIC SAUCE
Nutrition comparison per 100 g serving
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MARSALA COOKING SAUCE wins in 7 out of 12 nutrient categories
MARSALA COOKING SAUCE: 7
vs
GARLIC SAUCE: 2
(3 ties)
Overview
| Nutrient | MARSALA COOKING SAUCE | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 214 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 9.6 g | 10.7 g | |
| Fat | 5.6 g | 17.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARSALA COOKING SAUCE | GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARSALA COOKING SAUCE | GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 456 MG | 321 MG |