MARS REAL CHOCOLATE vs M&M'S

Nutrition comparison per 100 g serving

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MARS REAL CHOCOLATE wins in 6 out of 10 nutrient categories

MARS REAL CHOCOLATE: 6 vs M&M'S: 2 (2 ties)

Overview

Nutrient	MARS REAL CHOCOLATE	M&M'S	Winner
Calories	426 cal	462 cal
Protein	2.1 g	7.7 g
Carbs	76.6 g	69.2 g
Fat	12.8 g	19.2 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MARS REAL CHOCOLATE	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARS REAL CHOCOLATE	M&M'S
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	170 MG	77 MG

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