MARS REAL CHOCOLATE vs FILLED MARSHMALLOW
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MARS REAL CHOCOLATE: 4
vs
FILLED MARSHMALLOW: 4
(2 ties)
Overview
| Nutrient | MARS REAL CHOCOLATE | FILLED MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 426 cal | 367 cal | |
| Protein | 2.1 g | 2.0 g | |
| Carbs | 76.6 g | 71.4 g | |
| Fat | 12.8 g | 9.2 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARS REAL CHOCOLATE | FILLED MARSHMALLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARS REAL CHOCOLATE | FILLED MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Sodium, Na | 170 MG | 51 MG |