MARMALADES vs ORGANIC GRAPE FRUIT SPREAD

Nutrition comparison per 100 g serving

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ORGANIC GRAPE FRUIT SPREAD wins in 2 out of 10 nutrient categories

MARMALADES: 1 vs ORGANIC GRAPE FRUIT SPREAD: 2 (7 ties)

Overview

Nutrient	MARMALADES	ORGANIC GRAPE FRUIT SPREAD	Winner
Calories	238 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARMALADES	ORGANIC GRAPE FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	MARMALADES	ORGANIC GRAPE FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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