MARMALADES vs SOUR CHERRY SPREADABLE FRUIT
Nutrition comparison per 100 g serving
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MARMALADES wins in 3 out of 12 nutrient categories
MARMALADES: 3
vs
SOUR CHERRY SPREADABLE FRUIT: 2
(7 ties)
Overview
| Nutrient | MARMALADES | SOUR CHERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 238 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARMALADES | SOUR CHERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARMALADES | SOUR CHERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |