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MARMALADE vs GUAVA JAM

Nutrition comparison per 100 g serving

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MARMALADE wins in 2 out of 8 nutrient categories

MARMALADE: 2 vs GUAVA JAM: 1 (5 ties)

Overview

Nutrient	MARMALADE	GUAVA JAM	Winner
Calories	227 cal	533 cal
Protein	0 g	0 g	Tie
Carbs	59.1 g	126.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MARMALADE	GUAVA JAM	Winner
Calcium, Ca	0 MG	133 MG
Sodium, Na	0 MG	0 MG	Tie

MARMALADE Nutrition Facts GUAVA JAM Nutrition Facts Compare Other Foods

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