MARMALADE vs ARTISAN JAM
Nutrition comparison per 100 g serving
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ARTISAN JAM wins in 4 out of 8 nutrient categories
MARMALADE: 0
vs
ARTISAN JAM: 4
(4 ties)
Overview
| Nutrient | MARMALADE | ARTISAN JAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 186 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 59.1 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARMALADE | ARTISAN JAM | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 21 MG |