MARMALADE vs PREMIUM RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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PREMIUM RASPBERRY PRESERVES wins in 5 out of 11 nutrient categories
MARMALADE: 1
vs
PREMIUM RASPBERRY PRESERVES: 5
(5 ties)
Overview
| Nutrient | MARMALADE | PREMIUM RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARMALADE | PREMIUM RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MARMALADE | PREMIUM RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 25 MG | 0 MG |