MARKETSIDE vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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MARKETSIDE wins in 5 out of 10 nutrient categories
MARKETSIDE: 5
vs
RANCH DRESSING & DIP: 1
(4 ties)
Overview
| Nutrient | MARKETSIDE | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 30 g | 53.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETSIDE | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 929 MG |