MARKETSIDE vs MOZZARELLA TOMATO SALAD
Nutrition comparison per 100 g serving
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MOZZARELLA TOMATO SALAD wins in 6 out of 11 nutrient categories
MARKETSIDE: 2
vs
MOZZARELLA TOMATO SALAD: 6
(3 ties)
Overview
| Nutrient | MARKETSIDE | MOZZARELLA TOMATO SALAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 100 cal | |
| Protein | 17 g | 4 g | |
| Carbs | 12 g | 7 g | |
| Fat | 15 g | 7 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | MOZZARELLA TOMATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETSIDE | MOZZARELLA TOMATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 153 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 510 MG | 310 MG |