MARKETSIDE vs LITE ITALIAN DRESSING & MARINADE
Nutrition comparison per 100 g serving
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LITE ITALIAN DRESSING & MARINADE wins in 4 out of 11 nutrient categories
MARKETSIDE: 3
vs
LITE ITALIAN DRESSING & MARINADE: 4
(4 ties)
Overview
| Nutrient | MARKETSIDE | LITE ITALIAN DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 300 cal | 145 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 3.2 g | |
| Fat | 30 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKETSIDE | LITE ITALIAN DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKETSIDE | LITE ITALIAN DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,355 MG |