MARKETSIDE vs MEXICAN SALSA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

MARKETSIDE: 3 vs MEXICAN SALSA: 3 (4 ties)

Overview

Nutrient	MARKETSIDE	MEXICAN SALSA	Winner
Calories	145 cal	40 cal
Protein	6.5 g	0 g
Carbs	6.5 g	8 g
Fat	9.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARKETSIDE	MEXICAN SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARKETSIDE	MEXICAN SALSA	Winner
Calcium, Ca	194 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	435 MG	800 MG

Ad 728x90