MARKETSIDE vs CLASSIC HUMMUS

Nutrition comparison per 100 g serving

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MARKETSIDE wins in 5 out of 10 nutrient categories

MARKETSIDE: 5 vs CLASSIC HUMMUS: 3 (2 ties)

Overview

Nutrient	MARKETSIDE	CLASSIC HUMMUS	Winner
Calories	145 cal	233 cal
Protein	6.5 g	6.7 g
Carbs	6.5 g	23.3 g
Fat	9.7 g	11.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MARKETSIDE	CLASSIC HUMMUS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARKETSIDE	CLASSIC HUMMUS
Calcium, Ca	194 MG	0 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	435 MG	350 MG

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