MARKET PANTRY vs HANDMADE CHEESE
Nutrition comparison per 100 g serving
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MARKET PANTRY wins in 4 out of 10 nutrient categories
MARKET PANTRY: 4
vs
HANDMADE CHEESE: 2
(4 ties)
Overview
| Nutrient | MARKET PANTRY | HANDMADE CHEESE | Winner |
|---|---|---|---|
| Calories | 294 cal | 429 cal | |
| Protein | 26.5 g | 25 g | |
| Carbs | 5.9 g | 3.6 g | |
| Fat | 20.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET PANTRY | HANDMADE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET PANTRY | HANDMADE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 618 MG | 821 MG |