MARKET PANTRY vs FRUIT DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARKET PANTRY: 3
vs
FRUIT DRINK: 3
(5 ties)
Overview
| Nutrient | MARKET PANTRY | FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 12 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET PANTRY | FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | MARKET PANTRY | FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |