MARKET PANTRY vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MARKET PANTRY: 4
vs
PUMPKIN PIE: 4
(2 ties)
Overview
| Nutrient | MARKET PANTRY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 427 cal | 265 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 56 g | 39.8 g | |
| Fat | 21.3 g | 9.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET PANTRY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET PANTRY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 227 MG | 212 MG |