MARKET OLIVE MIX vs CAPERS IN VINEGAR
Nutrition comparison per 100 g serving
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CAPERS IN VINEGAR wins in 4 out of 10 nutrient categories
MARKET OLIVE MIX: 2
vs
CAPERS IN VINEGAR: 4
(4 ties)
Overview
| Nutrient | MARKET OLIVE MIX | CAPERS IN VINEGAR | Winner |
|---|---|---|---|
| Calories | 207 cal | 33 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 1.3 g | 60 g | |
| Fat | 21.3 g | 0 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARKET OLIVE MIX | CAPERS IN VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,373 MG | 2,267 MG |