MARKET MEAL KITS vs CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
MARKET MEAL KITS wins in 7 out of 10 nutrient categories
MARKET MEAL KITS: 7
vs
CHICKEN BREASTS: 2
(1 ties)
Overview
| Nutrient | MARKET MEAL KITS | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 141 cal | 161 cal | |
| Protein | 9.3 g | 20.5 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 7.1 g | 8.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARKET MEAL KITS | CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 185 MG | 54 MG |