MARKET MEAL KITS vs GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
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MARKET MEAL KITS wins in 5 out of 10 nutrient categories
MARKET MEAL KITS: 5
vs
GROUND TURKEY BREAST: 4
(1 ties)
Overview
| Nutrient | MARKET MEAL KITS | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 141 cal | 107 cal | |
| Protein | 9.3 g | 24.1 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARKET MEAL KITS | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 185 MG | 71 MG |