MARKET CAKE vs BROWNIE PLATTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
MARKET CAKE: 5
vs
BROWNIE PLATTER: 5
(3 ties)
Overview
| Nutrient | MARKET CAKE | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calories | 286 cal | 383 cal | |
| Protein | 1.8 g | 4.3 g | |
| Carbs | 43.9 g | 68.1 g | |
| Fat | 12.3 g | 12.8 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET CAKE | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET CAKE | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 102 MG | 277 MG |