MARINATED SUNDRIED TOMATOES vs EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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MARINATED SUNDRIED TOMATOES wins in 6 out of 10 nutrient categories
MARINATED SUNDRIED TOMATOES: 6
vs
EXTRA VIRGIN OLIVE OIL: 3
(1 ties)
Overview
| Nutrient | MARINATED SUNDRIED TOMATOES | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 53.3 g | 7.1 g | |
| Fat | 5 g | 25 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARINATED SUNDRIED TOMATOES | EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 8.7 MG | 0 MG | |
| Potassium, K | 3,267 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 4,500 MG |