MARINATED SARDINES WITH BASIL vs CLASSIC SMOKED NOVA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED SARDINES WITH BASIL wins in 6 out of 10 nutrient categories
MARINATED SARDINES WITH BASIL: 6
vs
CLASSIC SMOKED NOVA SALMON: 2
(2 ties)
Overview
| Nutrient | MARINATED SARDINES WITH BASIL | CLASSIC SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 191 cal | 196 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 3 g | 7.1 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED SARDINES WITH BASIL | CLASSIC SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MARINATED SARDINES WITH BASIL | CLASSIC SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,161 MG |