MARINATED ROASTED PEPPERS vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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MARINATED ROASTED PEPPERS wins in 5 out of 11 nutrient categories
MARINATED ROASTED PEPPERS: 5
vs
SLICED RIPE OLIVES: 2
(4 ties)
Overview
| Nutrient | MARINATED ROASTED PEPPERS | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 50 cal | 156 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 3.3 g | 15.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ROASTED PEPPERS | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINATED ROASTED PEPPERS | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 283 MG | 781 MG |