MARINATED ROASTED PEPPERS vs BASIL PESTO TOPPING
Nutrition comparison per 100 g serving
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BASIL PESTO TOPPING wins in 5 out of 11 nutrient categories
MARINATED ROASTED PEPPERS: 3
vs
BASIL PESTO TOPPING: 5
(3 ties)
Overview
| Nutrient | MARINATED ROASTED PEPPERS | BASIL PESTO TOPPING | Winner |
|---|---|---|---|
| Calories | 50 cal | 633 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 3.3 g | 66.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED ROASTED PEPPERS | BASIL PESTO TOPPING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARINATED ROASTED PEPPERS | BASIL PESTO TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 633 MG | |
| Iron, Fe | 0 MG | 13.3 MG | |
| Potassium, K | 163 MG | 1,417 MG | |
| Sodium, Na | 283 MG | 867 MG |