MARINATED RED PEPPERS vs CUCUMBER PICKLES
Nutrition comparison per 100 g serving
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CUCUMBER PICKLES wins in 5 out of 11 nutrient categories
MARINATED RED PEPPERS: 3
vs
CUCUMBER PICKLES: 5
(3 ties)
Overview
| Nutrient | MARINATED RED PEPPERS | CUCUMBER PICKLES | Winner |
|---|---|---|---|
| Calories | 40 cal | 22 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6 g | 4.4 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 17.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED RED PEPPERS | CUCUMBER PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 10.4 MG |
Minerals
| Mineral | MARINATED RED PEPPERS | CUCUMBER PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 320 MG | 1,261 MG |