MARINATED RED PEPPER vs FIVE TYPE OLIVE MIX

Nutrition comparison per 100 g serving

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MARINATED RED PEPPER wins in 5 out of 10 nutrient categories

MARINATED RED PEPPER: 5 vs FIVE TYPE OLIVE MIX: 1 (4 ties)

Overview

Nutrient	MARINATED RED PEPPER	FIVE TYPE OLIVE MIX	Winner
Calories	33 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARINATED RED PEPPER	FIVE TYPE OLIVE MIX	Winner
Vitamin C, total ascorbic acid	16 MG	4 MG

Mineral	MARINATED RED PEPPER	FIVE TYPE OLIVE MIX
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	317 MG	1,467 MG

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