MARINATED PREMIUM SELECT SLICED MUSHROOM vs SLICED BEETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

MARINATED PREMIUM SELECT SLICED MUSHROOM: 3 vs SLICED BEETS: 3 (3 ties)

Overview

Nutrient	MARINATED PREMIUM SELECT SLICED MUSHROOM	SLICED BEETS	Winner
Calories	200 cal	33 cal
Protein	0 g	0.8 g
Carbs	36.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	10 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	MARINATED PREMIUM SELECT SLICED MUSHROOM	SLICED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0 MG
Sodium, Na	1,567 MG	208 MG

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