MARINATED PREMIUM OCTOPUS vs NOVA LOX SMOKED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED PREMIUM OCTOPUS wins in 6 out of 10 nutrient categories
MARINATED PREMIUM OCTOPUS: 6
vs
NOVA LOX SMOKED SALMON: 1
(3 ties)
Overview
| Nutrient | MARINATED PREMIUM OCTOPUS | NOVA LOX SMOKED SALMON | Winner |
|---|---|---|---|
| Calories | 120 cal | 158 cal | |
| Protein | 21 g | 19.3 g | |
| Carbs | 1 g | 3.5 g | |
| Fat | 3 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED PREMIUM OCTOPUS | NOVA LOX SMOKED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED PREMIUM OCTOPUS | NOVA LOX SMOKED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 510 MG | 1,140 MG |