MARINATED PICKLED BEETS vs MANGO KEY LIME CHUTNEY

Nutrition comparison per 100 g serving

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MARINATED PICKLED BEETS wins in 4 out of 10 nutrient categories

MARINATED PICKLED BEETS: 4 vs MANGO KEY LIME CHUTNEY: 2 (4 ties)

Overview

Nutrient	MARINATED PICKLED BEETS	MANGO KEY LIME CHUTNEY	Winner
Calories	100 cal	100 cal	Tie
Protein	0 g	0 g	Tie
Carbs	23.3 g	24.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MARINATED PICKLED BEETS	MANGO KEY LIME CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	MARINATED PICKLED BEETS	MANGO KEY LIME CHUTNEY
Calcium, Ca	17 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	167 MG	121 MG

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