MARINATED MUSHROOMS vs MILD SLICED JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MARINATED MUSHROOMS: 4
vs
MILD SLICED JALAPENOS: 4
(3 ties)
Overview
| Nutrient | MARINATED MUSHROOMS | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 18 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED MUSHROOMS | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MARINATED MUSHROOMS | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,033 MG |