MARINATED MUSHROOMS vs FIELD GREENS & GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FIELD GREENS & GOAT CHEESE wins in 5 out of 11 nutrient categories
MARINATED MUSHROOMS: 4
vs
FIELD GREENS & GOAT CHEESE: 5
(2 ties)
Overview
| Nutrient | MARINATED MUSHROOMS | FIELD GREENS & GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 21 cal | 188 cal | |
| Protein | 2.1 g | 6.7 g | |
| Carbs | 4.3 g | 20.6 g | |
| Fat | 0 g | 8.5 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINATED MUSHROOMS | FIELD GREENS & GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARINATED MUSHROOMS | FIELD GREENS & GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 1,000 MG | 133 MG |